Tuesday, February 15, 2011

Day 3: Shoulders/Biceps/Triceps

Worked on those guns today! Need to have some ripped arms so I can walk around in sleeveless shirts all day and flex as I point to things.

"The library is that way ladies!"

Had a ton more energy today... although I'm feeling a little light headed and woozy today. Gotta drink my protein drink that according to the label helps to rebuild muscles.

Also did abs today, I do them every day there is lifting, Ab Ripper makes me cry a little bit. Wasn't able to finish the ab portion today, I'll try to do better on Thursday. Tomorrow is by far the hardest workout day of the week. YOGA. That shit is hard.

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