I haven't been posting as often as I used to, but that doesn't mean I've quit. I also haven't been working out with any regularity recently. I'm feeling mentally and physically drained recently. I've decided to take the week off from the draining workouts I've been doing and take it easy. I'm going to focus instead on my eating habits this week. I still struggle with that and I know controlling what I'm putting into my body is key to losing this stubborn weight around my middle.
Posts may be less frequent for a week or so.