Not so hot of a workout today. My first time doing Core Synergistics. Half the time I'm not even sure if I'm doing the moves right, never been good at the whole pilates engage your core style workout. Had to watch alot of the moves before even trying them and most of them we did for 1 1/2 minutes to 3 minutes, needless to say I did not make it that long.
Not happy with today's workout, I have plenty to improve upon for the next time I do this routine.