Plyo is tough.

I think that might be the first time I've done plyo in quite a while. There may have been a subconscious reason why that was a workout I didn't have time for. That bitch is tough. I struggled to say the least, but I put my hands on my knees, let the sweat drip off my face and pushed as hard as I could. Still plenty of room for improvement but a good starting workout for this reboot.